Health Beauty Recipe Dark Circles remedies
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Aug
20
Beauty Tips and Dark Circles under eyes remedies
Dark Circles under eyes
Tip 1:
Grate 2' piece of cucumber. Squeeze through a muslin cloth and extract the juice. Dip cotton pads in this and place on eyelids. Relax for 15 minutes.
Tip 2:
Take 1 tspn Tomato pulp,1 pinch of Turmeric powder ½ tspn of limejuice and 1 tspn of gram flour. Make a paste and apply gently. Remove gently with moist cotton pads after ½ an hour.
Tip 3:
Soak 2 Almonds overnight. Peel and grind to a smooth paste. Add a few drops of limejuice to this Apply for 20-25 minutes. This should be followed daily and gradually after 2 weeks, every 3rd day and finally when the difference is visible, to once aeek. A paste of Almonds can be stored in a clean bottle in the 'fridge.
Tip 4:
Apply a paste made by crushing a handful of Mint leaves.
Tip 5:
To lighten dark circles under your eyes, wrap a grated raw potato in cheesecloth and apply to eyelids for 15-20 minutes. Wipe off the residue and apply an eye cream.
Eye Exercises
- Palming – sit relaxed with legs folded on a chair and rest the elbows on the table. Keep the palms of both hands on the cheeks, close both the eyes and cover them with the hands. Remain in this position for 10-15 minutes.
- Blinking - while doing constant work with eyes, blink the eyes at least ten times continuously.
- Pupil exercises – rotate the pupils up and down for at least 6 times while keeping the neck and backbone straight.
Eye careDip wads of cotton in a chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. Apply a little baby oil. For long eyelashes.., apply a thin coat of castor oil every night. It strengthens lashes and cools your eyes. Massage a few drops of coconut oil around the eyes to get rid off dark circles. To reduce puffiness of your eyes, grate a potato; tie in a cloth and place the cloth over your eyes for about 15 minutes. Add a small pinch of salt in water and wash for bright and sparkling eyes. Mix tomato juice and lemon juice in equal quantity and apply around the eyes. After 30 minutes wash it off with cold and hot water alternatively. Make a paste of sandal wood and nutmeg. Apply the paste around the eyes before sleeping and wash it off in the morning. Crush a cucumber and take the juice. Add a little rose water and apply around the eyes and wash it after 30 minutes. Place cotton wool swabs dipped in cold milk on closed eyes for removing dark circles.
Remedies for Dark Circles Under the Eyes
There are some home remedies that may help to temporarily diminish the appearance of dark circles under the eyes, and prevent dark circles from worsening.
1. Be sure to drink enough water. Hydration Calculator: How much water do you need?
2. Wear sunscreen with a minimum of SPF 30 under the eyes to prevent skin weakening caused by sun damage.
3. Get plenty of rest.
4. Apply plain cool teabags over closed eyes. Don’t use herbal teabags, because most aren't as effective.
5. Apply cool cucumber slices over closed eyes for 15 minutes.
6. Be careful not to consume too much dietary salt. Start by learning about sources of sodium in the diet.
7. Apply vitamin K cream. Although studies haven't looked at the use of topical vitamin K for dark circles under the eyes, preliminary studies have found that vitamin K may help with bruising.
8. Vitamin C helps to strengthen blood vessel walls. Quiz: Are you getting enough vitamin C?
9. The dietary supplements grape seed extract and pycnogenol contain antioxidant pigments that may help to strengthen blood vessels. They should be used under medical supervision by people on "blood-thinning" drugs such as Coumadin (warfarin) and aspirin.
Certain foods, such as cranberries, blueberries, bilberries, tea (green and black), black currant, onions, legumes, and parsley also contain these antioxidant pigments.
10. Eat kidney-balancing foods. In Traditional Chinese Medicine, a bluish cast under the eyes are due to an imbalance in kidney energy. Learn more about kidney yang deficiency and foods to eat.
